Jamaican Red Bean Stew with Corn Dumplings
Jamaican cuisine is a cocktail of various cooking techniques. It’s a blending of spices and flavours from the indigenous people in Jamaica and the Africans who migrated to the Island.
In Jamaica, stew beans is often prepared using flour dumplings known as “spinners” and is served over plain rice.
Our version with corn dumplings is flavoured with allspice, (called pimento by the native population), which carries a very unique and interesting flavour. Rather than serving it over rice we opted for quinoa, thereby adding another layer of texture to this comforting dish.
2-3 adults
45min
Moderate
Ingredients
Utensils
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The overall impression is one of quality!
The overall impression: is one of quality! The thick paper, colourful pictures, nutritional details, allergy info, … and preparation is very well explained, I have seen worse. Another positive surprise when started to cook is the fact that all the ingredients are measured so there is no food waste. We found the ingredients of good quality and the preparation time was accurate.
So yummy!!
Highly recommend this if you are trying plant-based and have no idea where to start. The chef creates meals with items I would have never put together, but they all taste so wonderful and the food is beautiful! Be prepared to prep and cook… but the payoff is worth it. So yummy!!
wonderful and tasty menu
Venn offers a wonderful and tasty menu of foods to fit a vegan and gluten-free lifestyle… There was A LOT of packaging to deal with each week. We did have a total of three issues with delivery and the staff at Venn were on it like flies on a camel's back!!
